23 days to go...

... until race start!

15.10.09
Today was what I call a beach day.
Unfortunately this doesn’t mean that I get to spend the day applying lots of suntan lotion, drinking ice cold drinks whilst lying on the sand.
But it is a day where there is no sailing and the boat is firmly beached and worked on from sun rise to sun set to get all the modifications and repairs done so she can sail first thing on the next day.
We are averaging about three beach days a week at the moment, this will continue until next week to get all the jobs done and then it’s all about getting time on the water from next week until the start.

I also managed to fit in an hour session with my physio, to get some more work on my elbow followed by a hour and a half work out in the gym.
My worry for my elbow has now subsided and both my physio and myself feel like its 95% and will be 100% by the time we start as long as I do my regular stretch’s and gym sessions.

With only just over three weeks until the start I am starting to get very excited about the race.